CASAFONT THAI CUISINE (English/Spanish)

The Costa Rican artiste Miguel Casafont proudly presents his collection of DVD's with his cooking recipes, specializing on exotic world gastronomy.. Showcasing 12 comprehensive recipes and cooking lessons, this English/Spanish audio DVD features everything you will need to create outstanding results. After travelling the regions of Southeast Asia and Thailand for many years, Casafont has been involved with its exotic cuisine, combining this passion with his own fine art creations and writings. Learn the secret behind a supreme Thai dinner party, a fascinating family lunch or snack to share among friends. With a straightforward language and attractive images, the artiste unveils clear and concise instruction on each cooking technique: the essential tool in every cook's DVD collection! Includes recipe book, art gallery, and the exotic ingredient's dictionary. El artista costarricense Miguel Casafont presenta su DVD con recetas inspiradas por sus viajes al sudeste de Asia y Tailandia. Con audio e instrucciones en inglés y en español, aprenda 12 recetas de inspiración tailandesa ideales para el almuerzo o la cena... una comida original, sana y fabulosa. Este DVD es una herramienta que no debe faltar en su colección. Incluye recetario, galería de arte y glosario de ingredientes exóticos.

As with all weight loss regimen, this one has to be evaluated by each person based upon his or her own goals. However, since it has been around for so long, is natural in all respects and is so easy to use (especially in supplement form) it appears to be worth a try in the battle of the bulge.

In addition to its weight loss potential, you will benefit by adding green tea to your diet because of its other healthful properties. Specifically, green tea is high in an anti-oxidant known as "epigallocatechin gallate," (called EGCG for short) which clinical tests show not only inhibits the growth of new cancer cells, but kills some existing cancer cells, all without harming normal cells. EGCG reportedly also prevents the formation of blood clots which have been known to cause thrombosis, one of the leading causes of heart attacks and stroke.

How much green tea is right for you? Well, it depends on who you're talking to. While some say ten cups a day is best, others say two or three will do just fine. But rather than carrying your teapot to and fro and guessing about how much to drink, you may want to consider one of the many supplements on the market today. One of the more popular supplements is that produced and marketed under the name Avatrim with Green Tea, but there are plenty of others as well that you may want to take a look at. (Be sure to check that the supplement you are considering is Ephedrine free. Some companies spike their green tea products with dangerous amounts of Ephedrine to increase the body's metabolism. Research has shown that any amount of Ephedrine can be dangerous. For your information, Avatrim is Ephedrine free.)

More on the Health Benefits Of Green Tea

So, why does green tea prove to be an effective weight loss supplement? Simply stated, green tea stimulates the body's metabolism, thereby increasing its burning of calories and fat.